5 Core Principles

Free of Charge 

All F3 workouts are free of charge

Open to all men

All men are welcome to join

Held outdoors rain or shine

No matter the weather, we workout together in the elements.

Led in a rotating fashion 

F3 workouts are peer-led with no certification required

always end in a circle of trust

All workouts end with a time for men to share with one another in a safe environment